Weigh In record (no journal entry) for 18 November 2022
|
137.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2022:
|
745 kcal
|
Fat: 33.56g | Prot: 50.18g | Carb: 60.23g.
Breakfast: Palta Hass, Té (Infusión), Huevos Revueltos (Enteros, Cocidos), Bimbo Rapiditas Wraps. Lunch: Queso Fresco, Huevo Duro, Sadia Espinaca Congelada, Huevo Duro. Snacks/Other: Ser Yogurt sin Lactosa, Queso Feta. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clonada42k's weight history
|