Weigh In record (no journal entry) for 17 November 2022
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209.0 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2022:
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763 kcal
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Fat: 34.43g | Prot: 28.45g | Carb: 90.61g.
Breakfast: Minuto Verde Cerezas, Hortifrut Frutillas, Banana. Lunch: Jumbo Palta Hass, Cuisine & Co Merluza Milanesa Apanada. more...
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gaining 3.1 lb a week
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