Ronda Warren's Journal, 06 November 2014

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Weigh In record (no journal entry) for 06 November 2014

137.8 lb Lost so far: 0 lb. Still to go: 12.8 lb. Diet followed N/A.

Diet Calendar Entries for 06 November 2014:

1423 kcal

Fat: 73.49g | Prot: 27.84g | Carb: 170.93g. Breakfast: Lay's Classic Potato Chips (28.3g), Jif Extra Crunchy Peanut Butter, EarthGrains 35 Calorie Wheat Bread. Lunch: Potato Chips, Twix Twix. Snacks/Other: Dairy Queen Heath Blizzard (Small). more...

1851 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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Ronda Warren's Journal, 06 November 2014

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