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Well this week was not good at all...even though I knew I was going to the beach for three day's and I knew I would be cheating...I did not realize how overboard I would go...So I guess a six pound gain is what I deserve.
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426.0 lb
Lost so far: 84.0 lb.
Still to go: 176.0 lb.
Diet followed poorly.
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gaining 6.0 lb a week
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