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Buffet dinner.
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213.8 lb
Lost so far: 38.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2022:
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1663 kcal
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Fat: 88.00g | Prot: 123.47g | Carb: 105.39g.
Breakfast: KFC Extra Crispy Chicken Drumstick. Lunch: Pure Protein Strawberry Bar with Greek Yogurt Style Coating, Pure Protein Chocolate Mint Cookie, Mustard, Just Mayo, Bumble Bee Sun-Dried Tomato & Basil Tuna. Dinner: KFC Extra Cripsy Chicken Breast, Kraft Deli Deluxe American Cheese Slices, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Rosarita Refried Beans, Ortega Tostada Shells. more...
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gaining 5.6 lb a week
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 Comments
no worries Fourwheeldrive
16 Nov 22 by member: buenitabishop
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Thank you, my buenitabishop. Love to all my supporters.
16 Nov 22 by member: FourWheeldrive
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Special love and Affection to Sugar Waffle. 🥰
16 Nov 22 by member: FourWheeldrive
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