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trixie21
Journal
19 Jun 11
trixie21's Journal, 19 June 2011
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Weigh In record (no journal entry) for 19 June 2011
146.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2011:
2022 kcal
Fat: 79.36g | Prot: 86.52g | Carb: 246.14g.
Lunch:
wendys chili, wendys spicy chicked sandwich.
Dinner:
welch's grape soda, tortilla chips , chipotle guacamole, chipotle barbacoa bol .
Snacks/Other:
Snickerdoodle, milk.
more...
1613 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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