Weigh In record (no journal entry) for 15 November 2022
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153.7 lb
Lost so far: 8.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2022:
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668 kcal
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Fat: 31.08g | Prot: 17.17g | Carb: 69.85g.
Lunch: Wasa Sandwich Pizza, Wasa Sandwich Pizza. more...
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steady weight
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Lillgrisen82's weight history
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