Weigh In record (no journal entry) for 26 April 2022
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183.6 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1444 kcal
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Fat: 40.01g | Prot: 92.40g | Carb: 173.60g.
Breakfast: Heidelbeeren, Ehrmann High Protein Chocolate Mousse, Alpro Barista Hafer , Alpro Barista Hafer , Seeberger Datteln, Heidelbeeren, Dr. Budwig Linufit Honig, Erdbeeren, Chiquita Banane, Mazola Leinöl, Milsani Skyr Natur. Lunch: Rote Paprika, Tomaten, Roi De Trefle Legere, Meggle Streichzart Gesalzen, Lidl Dinkelbrötchen. Dinner: Döner Kebab. more...
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