Weigh In record (no journal entry) for 05 November 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 November 2014:
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1306 kcal
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Fat: 48.50g | Prot: 68.21g | Carb: 152.96g.
Breakfast: Harney & Sons Organic Black Tea, Pillsbury Grands! Homestyle Buttermilk Biscuits, Morningstar Farms Veggie Breakfast Sausage Links. Lunch: Red Kidney Beans (Canned), Tomato and Cucumber Salad with Oil and Vinegar, Lundberg California Brown Basmati Aromatic Long Grain Rice. Dinner: Chicken or Turkey Rice Soup (Home Recipe). more...
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