DollyPat's Journal, 14 November 2022

I'm having health issues need to lose weight dr. Said urgent during this pandemic I've had the worst luck I just keep praying for it to get better and healthier
200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 November 2022:
2115 kcal Fat: 95.00g | Prot: 62.00g | Carb: 252.00g.   Breakfast: Tim Hortons Caramel Chocolate Muffin, Sweet'N Low Sweet'n Low, Folgers 1/2 Caff, Coffee-Mate Original Powder Creamer, Coffee-Mate Hazelnut Coffee Creamer, Pure Protein Cookie Dough High Protein Bar. Lunch: Justin's Nut Butter Dark Chocolate Peanut Butter Cups. Dinner: Taco Bell Mexican Rice, Taco Bell Crunchy Taco. Snacks/Other: McDonald's Vanilla Reduced Fat Ice Cream Cone, Ben & Jerry's Cookie Dough Ice Cream. more...
2305 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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