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~1975 kcal
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164.0 lb
Lost so far: 74.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2022:
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1900 kcal
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Fat: 89.67g | Prot: 99.06g | Carb: 173.10g.
Breakfast: Pilos Mleko 2.8%Mm, The Nutrition Amino Whey Hydro Pro Chocolate. Lunch: Lidl Crni Luk, Tesco Cherry Tomatoes, Maslinovo Ulje, Olitalia Aceto Balsamico Di Modena, Tiradell Makarone Posno, Aleva Prego Cufte U Paradajz Sosu, Pilos ADRIATIKOS Sir. more...
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gaining 0.9 lb a week
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wombat cakani's weight history
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