Weigh In record (no journal entry) for 12 November 2022
|
132.9 lb
Lost so far: 2.5 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2022:
|
1930 kcal
|
Activities & Exercise:
4.02. 19 yteadmill. 135 hr - 1 hour, 4.10 1702 - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 2.3 lb a week
|
|
Other Related Links
Members
|
Lynnerusso's weight history
|