Weigh In record (no journal entry) for 12 November 2022
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166.2 lb
Lost so far: 32.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2022:
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235 kcal
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Fat: 10.50g | Prot: 2.62g | Carb: 34.94g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate). more...
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losing 1.0 lb a week
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elbaluisa's weight history
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