BKFox's Journal, 18 June 2011

No poop

187.4 lb Lost so far: 8.0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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1437 kcal

Fat: 57.49g | Prot: 74.80g | Carb: 167.81g.   Breakfast: Newtons Fruit Thins (Nabisco), Milk (1% Lowfat with Added Vitamin A), Frosted Mini-Wheats. Lunch: Egg, Breakfast Sausage, Flour Soft Taco De Harina Tortillas. Dinner: Pepper Jack Cheese, Chicken Breast, Corn De Maiz Blanco Tortillas. Snacks/Other: Bananas. more...

2338 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...