Weigh In record (no journal entry) for 11 November 2022
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241.2 lb
Lost so far: 14.8 lb.
Still to go: 53.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2022:
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12 kcal
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Fat: 0.24g | Prot: 1.42g | Carb: 0.47g.
Breakfast: Kaffee. more...
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losing 1.1 lb a week
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big-bert's weight history
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