cwallin's Journal, 18 June 2011

126.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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739 kcal

Fat: 22.16g | Prot: 30.03g | Carb: 107.82g.   Breakfast: skim milk, cheerios, Multigrain Waffles. Lunch: 2% Milk Sharp Cheddar Cheese, Mini Brownies 100 Calories Right Bites. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...

2092 kcal

Activities & Exercise: Housework - 3 hours, Exercise machine (moderate) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...