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62,65kg
Zielgerade ins Wochenende!
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138.2 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2022:
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304 kcal
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Fat: 8.56g | Prot: 14.62g | Carb: 40.30g.
Breakfast: Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Weideglück Bio Bio Joghurt Mild 3,8% Fett, Farmer's Snack Kanadische Bio-Cranberry. more...
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losing 3.1 lb a week
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 Comments
Guten Morgen, Dir nen schönen Tag gwünscht
10 Nov 22 by member: Rockabilly_Hilbi
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