Weigh In record (no journal entry) for 03 November 2014
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367.2 lb
Lost so far: 1.4 lb.
Still to go: 192.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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565 kcal
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Fat: 9.39g | Prot: 20.29g | Carb: 104.95g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Progresso Vegetable Classics Vegetable Soup. Snacks/Other: Nabisco Ritz Toasted Chips - Sour Cream & Onion, Bananas. more...
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gaining 4.0 lb a week
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JenniferB82's weight history
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