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Too many double decker tacos. Making me plumpus on the rumpus.
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211.6 lb
Lost so far: 40.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2022:
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1923 kcal
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Fat: 57.31g | Prot: 72.78g | Carb: 232.47g.
Breakfast: Starbucks Caramel Macchiato Creamer, Starbucks Vanilla Frappuccino (13.7 oz), Betty Crocker Tuna Helper - Creamy Pasta. Lunch: Poultry Gravy, Cherry Pie, Mashed Potato, Kraft Stove Top Savory Herbs Stuffing Mix, Ham (Whole, Cured) , Turkey Breast Meat . Dinner: Broccoli , Potato, Steak. Snacks/Other: Pure Protein Chocolate Mint Cookie. more...
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gaining 5.6 lb a week
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