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Sophiasmama5
Journal
11 Jun 11
Sophiasmama5's Journal, 11 June 2011
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Weigh In record (no journal entry) for 11 June 2011
157.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2011:
1969 kcal
Fat: 71.30g | Prot: 67.14g | Carb: 221.85g.
Breakfast:
cereal bar, Bananas (Large).
Lunch:
Chocolate Ice Cream, Guiltless Grilled Chicken Sandwich.
Dinner:
sliders, Margarita.
more...
2380 kcal
Activities & Exercise:
Shopping - 3 hours, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 13 hours, Sleeping - 7 hours and 20 minutes.
more...
steady weight
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