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20.4, 18.9%
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108.5 lb
Lost so far: 4.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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3085 kcal
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Fat: 106.75g | Prot: 110.27g | Carb: 350.11g.
Breakfast: Blueberries. Lunch: Greek Dressing, Cucumber (with Peel), Roasted Broiled or Baked Chicken, Sliced Almonds, Feta Cheese, Spring Mix Salad, Challah Bread, Egg, Sugar, Caramel Sundae Syrup. Dinner: olive oil, squash, Naturally Rising 4-Meat Pizza. Snacks/Other: baby carrots, peanut butter, hummus, trader joe's multigrain slims, Lemon-Lime Soda, 100% Pure Orange Juice, Vodka. more...
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gaining 9.1 lb a week
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