Weigh In record (no journal entry) for 02 November 2014
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190.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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659 kcal
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Fat: 28.47g | Prot: 20.84g | Carb: 85.13g.
Breakfast: Peanut Butter and Jelly Sandwich. Snacks/Other: Iced Coffee. more...
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losing 2.1 lb a week
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