Weigh In record (no journal entry) for 02 November 2014
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146.6 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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2674 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Pilates - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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