Weigh In record (no journal entry) for 02 November 2014
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211.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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415 kcal
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Fat: 4.39g | Prot: 10.29g | Carb: 87.95g.
Breakfast: Bananas, Great Value Lowfat Yogurt - Strawberry (6 oz), Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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gaining 5.6 lb a week
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