Weigh In record (no journal entry) for 17 June 2011
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132.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1564 kcal
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Fat: 70.15g | Prot: 52.13g | Carb: 180.66g.
Breakfast: Activia Light Raspberry Yogurt. Lunch: Deep Fried Potato French Fries (from Frozen), Deli Turkey or Chicken Breast Meat, Grilled Cheese Sandwich. Dinner: Peaches, Shredded Steak & Cheese Flour Taquitos, Shredded Steak & Cheese Flour Taquitos, Light Ranch Dressing. Snacks/Other: Chocolate Ice Creams, 94% Fat Free Microwave Butter Popcorn, Milk Chocolate M&M's (Fun Size). more...
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losing 1.2 lb a week
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Robin Otis's weight history
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