hellokitty26's Journal, 17 June 2011

Weigh In record (no journal entry) for 17 June 2011
257.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2011:
1275 kcal Fat: 46.44g | Prot: 109.86g | Carb: 95.08g.   Breakfast: biggest loser shake. Lunch: Chicken Breast, mixed berries, 1% Fat Milk. Dinner: Fresh Seasonal Veggies, Outback Special (6 oz). Snacks/Other: pudding sugar free. more...
losing 0.9 lb a week

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