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fridgepig
Journal
01 Nov 14
fridgepig's Journal, 01 November 2014
fridgepig's Profile
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Weigh In record (no journal entry) for 01 November 2014
325.4 lb
Lost so far:
5.5 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2014:
1656 kcal
Fat: 61.90g | Prot: 60.30g | Carb: 205.60g.
Breakfast:
Coronation Chicken Sandwich.
Lunch:
Mini Pork Pies, Coronation Chicken Sandwich.
Snacks/Other:
Limonata, Diet Coca-Cola (500 ml), Life (Can), Energy Drink (Can).
more...
3828 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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