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before breakfast no pants
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133.4 lb
Lost so far: 7.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2011:
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2720 kcal
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Fat: 115.64g | Prot: 90.28g | Carb: 340.38g.
Breakfast: Simply Nutritious Morning Blend Juice, English Muffin, Coffee. Lunch: Swiss Milk Chocolate, Tomatoes, California Avocados, Red Kidney Beans (Canned), Organic Mixed Baby Greens Salad, Flour Tortilla. Dinner: Sierra Mist Natural, Bread Stuffing, Roasted Broiled or Baked Chicken. Snacks/Other: Cranberry Trail Mix, Cookie Dough. more...
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1760 kcal
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Activities & Exercise:
Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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