Weigh In record (no journal entry) for 07 November 2022
|
133.2 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2022:
|
1721 kcal
|
Activities & Exercise:
5.21. 16.71 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.5 lb a week
|
|
Other Related Links
Members
|
Lynnerusso's weight history
|