NotSo_Fat_Aimee's Journal, 17 June 2011

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Weigh In record (no journal entry) for 17 June 2011

247.0 lb Lost so far: 68.0 lb. Still to go: 82.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 June 2011:

858 kcal

Fat: 12.18g | Prot: 59.62g | Carb: 132.10g. Breakfast: Strawberry Nonfat Yogurt. Lunch: Yellow Mustard, Chicken, 35 Calorie Wheat Bread, Tomatoes, Lettuce. Dinner: 6" Oven Roasted Chicken Breast. more...

3082 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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NotSo_Fat_Aimee's Journal, 17 June 2011

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