Weigh In record (no journal entry) for 17 June 2011
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165.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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716 kcal
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Fat: 26.35g | Prot: 39.61g | Carb: 80.98g.
Breakfast: cheese, grits, sugar, coffee, fat free vanilla creamer. Dinner: white queso, salsa, chips. Snacks/Other: fajita trio. more...
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losing 0.5 lb a week
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