Weigh In record (no journal entry) for 01 November 2014
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232.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2014:
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1190 kcal
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Fat: 29.73g | Prot: 80.80g | Carb: 157.16g.
Breakfast: nutrisystem muffin. Lunch: Low Calorie Salad Dressing, Cucumber (with Peel), NutriSystem Three Cheese Pasta with Chicken (Lunch). Dinner: Green Giant Simply Steam Baby Sweet Peas, Taylor Farms Celery Sticks, Stop & Shop Baby Carrots, Kraft Light Balsamic Vinaigrette Dressing, A&W Diet A&W RootBeer (16.9 oz bottle), NutriSystem Chicken Pot Pie. Snacks/Other: Nutrisystem nutrisystem craving crusher shake, Dandy Celery Sticks, Premier Nutrition High Protein Chocolate Shake. more...
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gaining 0.1 lb a week
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