Weigh In record (no journal entry) for 17 June 2011
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194.6 lb
Lost so far: 9.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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365 kcal
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Fat: 8.18g | Prot: 40.28g | Carb: 31.64g.
Breakfast: Gala Apples. Lunch: Lean Hamburger (Frozen), Green Bell Peppers. Dinner: Deli Thin Sliced Honey Turkey Breast. more...
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steady weight
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