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Juliekg1
Journal
17 Jun 11
Juliekg1's Journal, 17 June 2011
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Weigh In record (no journal entry) for 17 June 2011
132.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2011:
1855 kcal
Fat: 83.30g | Prot: 100.53g | Carb: 181.03g.
Breakfast:
White American Cheese Slices, Large Brown Eggs, thomas thin.
Lunch:
Lemonade, Potato Salad Side Dish, Pulled Pork Sandwich on Bun.
Dinner:
buffalo chicken wings.
more...
1748 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
gaining 1.8 lb a week
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