wendylinkous's Journal, 17 June 2011

136.0 lb Lost so far: 0.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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500 kcal

Fat: 10.50g | Prot: 23.00g | Carb: 84.00g.   Breakfast: Caramel Calcium Chews with Vitamin D & K, Chocolate Chip Cookie Dough Energy Bar. Snacks/Other: Popcorn Butter 100 Calorie Pop, Vanilla Add-In (Wacky Pack). more...

1503 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...