Weigh In record (no journal entry) for 06 November 2022
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132.9 lb
Lost so far: 12.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2022:
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502 kcal
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Fat: 47.62g | Prot: 16.70g | Carb: 1.14g.
Lunch: יד מרדכי שמן זית, Valio Сливочное Масло , Яйцо. more...
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gaining 1.6 lb a week
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marina010685's weight history
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