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by the skin of my teeth (and despite a literal midnight snack) three straight days of (some) weight loss.
Goal for weekend: make it to Monday with streak at 6 days.
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198.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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596 kcal
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Fat: 33.88g | Prot: 54.71g | Carb: 16.27g.
Breakfast: Egg, Lightlife Foods Smart Ground - Taco & Burrito, Albertsons Fat Free Shredded Cheddar Cheese. Snacks/Other: Safeway Dry Roasted Lightly Salted Peanuts. more...
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losing 1.4 lb a week
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