Weigh In record (no journal entry) for 06 November 2022
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272.7 lb
Lost so far: 55.1 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2022:
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566 kcal
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Fat: 20.23g | Prot: 6.34g | Carb: 95.01g.
Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Omenapiirakka. Snacks/Other: Rainbow Perunajauho, Sokeri, Mansikat. more...
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steady weight
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mangomadness92's weight history
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