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19.4, 18.2%
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107.2 lb
Lost so far: 5.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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2992 kcal
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Fat: 114.06g | Prot: 134.50g | Carb: 327.66g.
Breakfast: TLC Chewy Granola Bars - Peanut Peanut Butter, coffee, whole milk. Lunch: Caramel Sundae Syrup, Sugar, Egg, Challah Bread. Dinner: Shrimp, Hush Puppies, Atlantic Cod, Margarita, Oysters, Fried Calamari. Snacks/Other: Hot Fudge Sauce, Ultra Chocolate Ice Cream, Red Velvet Cupcake. more...
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losing 6.3 lb a week
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