Weigh In record (no journal entry) for 05 November 2022
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109.8 lb
Lost so far: 40.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2022:
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447 kcal
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Fat: 14.23g | Prot: 22.35g | Carb: 59.21g.
Breakfast: Kiwi Fruit, La Costeña Frijoles Negros Enteros, Hard-Boiled Egg, Natural Planet Jugo Verde Detox Diet. Lunch: Alta Fibra Guayabas. more...
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gaining 1.1 lb a week
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ale-sanjuanva's weight history
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