Weigh In record (no journal entry) for 05 November 2022
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166.2 lb
Lost so far: 32.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2022:
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1884 kcal
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Fat: 66.89g | Prot: 90.17g | Carb: 230.91g.
Breakfast: Soprole Leche Entera, Nestlé Cereal Trix, Huevo Revuelto. Lunch: Lider Puré de Papas, Super Pollo Filetitos de Pollo, Savory Helado Chocolate, Trendy Bongelata Sabor Tiramisú. Dinner: La Crianza Pizza Napolitana, Hallulla. Snacks/Other: Nestlé Chocapic, Soprole Leche Entera. more...
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losing 1.5 lb a week
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