Weigh In record (no journal entry) for 05 November 2022
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157.2 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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668 kcal
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Fat: 56.63g | Prot: 29.54g | Carb: 11.17g.
Breakfast: Salchicha o Hot Dog, Huevo, Mantequilla de Maní, Aceite de Coco, Café, Palta. more...
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losing 4.6 lb a week
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