Weigh In record (no journal entry) for 16 June 2011
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173.0 lb
Lost so far: 10.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Lunch: Water (Bottled), Granny Smith Apples. more...
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losing 10.9 lb a week
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