traceygrlee1's Journal, 16 June 2011

feeling really good
183.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2011:
1081 kcal Fat: 33.27g | Prot: 87.92g | Carb: 123.82g.   Breakfast: Blueberries, Muscle Milk Light Powder. Lunch: Sweet Cherries, Sweet Cherries, Broccoli. Dinner: Fat Free Raspberry Vinaigrette, Natural Crumbled Feta Cheese, Avocados, Tomatoes, Lettuce, Pork Chops. Snacks/Other: Golden Delicious Apples, Blueberries, Cottage Cheese (Nonfat). more...
2981 kcal Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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