Weigh In record (no journal entry) for 16 June 2011
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241.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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1782 kcal
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Fat: 85.27g | Prot: 107.16g | Carb: 125.33g.
Breakfast: egg, bacon. Dinner: trader joe's stuffed peppers, trader joe's citrus salad. Snacks/Other: trader joe's fresh mozzarella, strawberries, blackberries, Fresh Mozzarella Cheese Sticks, valencia orange. more...
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losing 2.8 lb a week
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