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teresitaraborar
Journal
30 Oct 14
teresitaraborar's Journal, 30 October 2014
teresitaraborar's Profile
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Weigh In record (no journal entry) for 30 October 2014
126.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 October 2014:
1468 kcal
Fat: 48.58g | Prot: 76.67g | Carb: 175.30g.
Lunch:
Pork, White Rice, Sugared or Glazed Doughnuts.
Dinner:
Sugared or Glazed Doughnuts, Sweet Potato (Without Salt, Baked In Skin, Cooked), Steamed or Poached Salmon, White Rice.
more...
1407 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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