merry mel's Journal, 04 November 2022

Hello All lovely F C people, How are you all coping? weigh in for me tomorrow. fingers crossed 🤞 I've gone down a bit. Hope you allhave too. please tell me how you are doing? 🤔. Very hard day at work started 8.30 finished 15.20. 4 house cleans two big ones, 2 colleagues, so helped me a bit. Lovely sunny 🌞 day. oh guess what watching Emmerdale and Corrie. Much ❤️. Merry Mel 🤩
122.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2022:
286 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
I'm bouncy, bouncy. Better next week. Have a great weekend Merry Mel :-) 
04 Nov 22 by member: LivinBreezy
Hi Everyone so pleased I weighed this morning and I started out 123.6lbs now weigh 120.4 lbs so chuffed. I truly hope you have all done well. Good luck Everyone fingers crossed 🤞. Much love Merry Mel ❤️  
05 Nov 22 by member: merry mel

     
 

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