Weigh In record (no journal entry) for 04 November 2022
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163.8 lb
Lost so far: 6.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2022:
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1561 kcal
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Fat: 111.27g | Prot: 87.63g | Carb: 21.24g.
Lunch: Huevo, Schneck Hamburguesa Clasica, Calcar Crema de Leche, Conaprole Manteca, Culinex Coliflor . Dinner: Vino Blanco de Mesa, Espinacas, Lechuga de Hoja Roja, Calcar Crema de Leche, Cebolla Morada, Lechuga, Carne Asada. Snacks/Other: Pepsico Manix , Salami de Cerdo (Seco o Duro), Panceta Ahumada Americana Panceta. more...
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losing 0.2 lb a week
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micaela.skorupsky's weight history
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