Weigh In record (no journal entry) for 04 November 2022
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199.7 lb
Lost so far: 9.7 lb.
Still to go: 34.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 November 2022:
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3046 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 3 hours and 11 minutes, Resting - 9 hours and 49 minutes, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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Noenie55's weight history
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