402kylie's Journal, 16 June 2011

Weigh In record (no journal entry) for 16 June 2011

141.6 lb Lost so far: 8.4 lb. Still to go: 11.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 June 2011:

340 kcal

Fat: 8.50g | Prot: 22.00g | Carb: 47.00g. Lunch: Provolone Cheese, 6" Ham (Black Forest without Cheese). more...

1706 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

402kylie's weight history